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Wednesday, August 26, 2020

Four Immune Stimulating Herbs And A Bit On How They Work

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My first idea for this post was to write about how certain herbs can help to strengthen our natural immune response.  But then I thought to ...
Tuesday, August 25, 2020

Medical Mushrooms

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Personally I don't have any experience with these Mushrooms. Most of the multivitamins that I purchase do have a combination of a few of...
Thursday, August 20, 2020

Three Great Antispasmodic Herbs

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  When treating a dry hacking cough it is a good idea to add an Antispasmodic herb to the formula. This helps to calm the cough. But the int...
Tuesday, August 18, 2020

Five Anti-inflammatory Herbs - With Clinical Research To Prove it

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  Anti inflammatory Herbs are extremely useful. But the thing that can be confusing is knowing which plants that are used traditionally as a...
Thursday, August 13, 2020

What Are Figs Good For?

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  What Are Figs Good For? Well they are good to eat and delicious. But really now. Figs are a great low calorie snack when eaten fresh, but ...
Thursday, July 30, 2020

The Placebo Effect And How We Can Use It

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The placebo effect is a very interesting Phenomena. It is the basis of any double blind clinical trial that is used to determine if a new dr...
Tuesday, July 28, 2020

Bacopa Monnieri - Nootropics - Brain Food

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So I started taking this NOOTROPIC (just a fancy name for a food supplement aimed to help brain function) and I thought I would do a li...