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Wednesday, August 6, 2025

Sparks and Meteor Showers

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This year, I’m organizing a trip out to the desert with friends and family to watch the Perseid meteor shower. It’s a chance to step away fr...
Sunday, May 11, 2025

The Health Benefits of Raw Almonds (and Why You Might Want to Soak Them)

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When you’re on the move, whether it’s in the field or just trying to keep up with a busy day, raw almonds can be one of the most convenient,...
Thursday, May 8, 2025

Finding Energy and Balance Through Intermittent Fasting

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As someone who's crossed the 40-year mark, maintaining a healthy weight has become more of a priority. My journey into intermittent fast...
Wednesday, May 7, 2025

What Security Systems Taught Me About Health and Wellness

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You ever hear of security circles? It’s a concept used in home and business security planning—basically, it means setting up multiple layers...
Monday, May 5, 2025

Natural Sore Throat Relief with What You Have on Hand

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When a sore throat hits, it’s not always possible to run out and stock up on specialized remedies. That’s why I like to work wit...
Sunday, April 20, 2025

A New Chapter: From Healer to Handyman to Soldier

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As the war in Israel rages on, I’ve wrestled with a profound guilt—guilt that I wasn’t doing my part. The natural healer in me h...
Thursday, September 5, 2024

Treating Tinea Cruris (Jock Itch) with Lavender Oil

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 Tinea cruris, commonly known as jock itch, is a fungal infection that causes intense itching and discomfort in the groin area. ...