HEALTHABITS

A wellspring of information on how to live the healthiest life possible. When we say the healthiest life possible we don`t mean just the physical health of your body but the the greater you, you and your ecosystem. the healthiest life possible for you and your planet.

Pages

▼

Thursday, August 31, 2017

Cut Your Own Firewood - For Exercise

Cut Your Own Firewood – For Exercise The biggest problem with getting enough good exercise, in my humble opinion, is finding the time to do ...

B-complex Energy Boost

B-complex Vitamins For Boosting Energy I have been taking B-complex vitamins to help boost my energy ever since I first learned about the...

Chamomile In Depth Review

Chamomile in depth review The first thing one really needs to know about chamomile is that there are two kinds. The most common is Germa...

The Chemistry Of Garlic

Garlic is well known for its culinary and medicinal use. It has been harvested as a crop for thousands of years. But what makes it such a g...

Rosemary – To Preserve The Body

Rosemary – To Preserve The Body Back in the day before we had refrigerators and freezers to keep our meats fresh, people would use herbs t...

Sunday, August 27, 2017

The Natural Medicine Back To School Check List.

The natural medicine back to school check list. I wrote this last year a bit after school started, so this time I figured I would share it...

Alfalfa In Depth

Alfalfa Latin name: Medicago sativaL. Uses: Rich in vitamins and minerals, helps with high cholesterol, anti cancer, Phytoestrogen. So I...

View web version

About Me

urhealth: I am a licensed practitioner of western herbology, nutrition, aromatherapy and reflexology. I am also the father of three beautiful boys and the proud husband of the best woman ever.

View my complete profile

Powered by Blogger.