HEALTHABITS

A wellspring of information on how to live the healthiest life possible. When we say the healthiest life possible we don`t mean just the physical health of your body but the the greater you, you and your ecosystem. the healthiest life possible for you and your planet.

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Sunday, November 28, 2010

How to treat the common cold- tea, toast and steam inhalation.

In the last posts about treating winter ailments I said what herbs to use, here i will say how much of each herb and how it is best taken. ...

Thursday, November 25, 2010

A bit on ecology and green thinking

I really think of myself and my wife as people who honestly care about the environmental and safe guarding the health of our ecosystems. But...

Wednesday, November 24, 2010

Keeping you children healthy in the winter

Those of us that have kids know what it’s like to have your child get sick. You feel so bad for them all you want to do is help them to feel...

Tuesday, November 23, 2010

Staying healthy in the winter time YouTube class- introduction

Because most of the common winter ailments are related to the respiratory system I find it apropriate to start with a few short videos on th...

Sunday, November 21, 2010

Plastic polution

If there is one thing that everyone can do to help the environment it`s to just stop using plastic where ever possible . http://www.ted.com...

Thursday, November 18, 2010

Quick tips for staying healthy in the winter

Well here we are again; its winter time and the kids already have runny noses and coughs. Your throat feels itchy and scratchy in the mornin...

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About Me

urhealth: I am a licensed practitioner of western herbology, nutrition, aromatherapy and reflexology. I am also the father of three beautiful boys and the proud husband of the best woman ever.

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