Wednesday, December 20, 2017

Herbal Remedies For High Blood pressure

Herbal Remedies For High Blood pressure
High blood pressure or mild hypertension is clinically defined as a systolic pressure of more then 140mm/hg and a diastolic pressure of more then 90mm/hg.
Systolic pressure is when the heart is contracted and diastolic pressure is when it is relaxed.
High blood pressure can be caused by stress, diet and heredity. Blood pressure natural goes up with age.
Taking herbs that are considered to be cardio tonic herbs, is strongly recommended. Such herbs are shepherds purse, Alfalfa, hawthorn and garlic.
Also relaxing herbs like passion flower, California poppy, yarrow and linden.
Herbal formula for high blood pressure
Make a strong tea by steeping one tablespoon of each hawthorn leaves and flowers, shepherds purse and one teaspoon of celery seed and yarrow in three cups of boiling water for twenty minutes. Drink an entire cup three times a day.

Herbal Remedies For Lice (head and pubic)


Lice are small wingless parasitic insects that can live in the hair and feed off blood that they sick from the scalp.
You can use a strong tea made from rosemary, quassia bark, and horsetail herb to wash the effected area. You can also add twenty drops of tea tree and rosemary essential oil to two ounces of almond oil or olive oil and massage into the scalp. Make sure none of it gets into the eyes and shampoo it out after an hour.
Herbal formula for lice
Add one tablespoon of each quassia bark, rosemary and horsetail tincture to a half cup of water and a half cup of vinegar and rinse your scalp or pubic area with it several times a day.

Herbal Remedies For Menstrual Cramps


The tightening of the uterine muscle during menses is a natural part of the feminine reproductive cycle. Pain and discomfort during this period can be reduced by healthy habits and stress control.
Herbs that can help reduce and even perhaps relieve the pain of menstrual cramps are cramp bark, valerian root, and skull cap herb. Mix one teaspoon of each herb in four cups of water and simmer for twenty minutes. Drink one cup of the tea three times a day.
If you prefer add one teaspoon of each tincture to one cup of water and drink one half cup twice a day.

Herbal Remedies For Poor Memory


If we don’t lead a healthy lifestyle than as we get older our brains can get weaker due to insufficient oxygen supply because of unhealthy blood vessels. Also our brain is like a muscle and needs exercise in order to stay strong.
Herbs that can help to improve memory mainly do so by improving blood flow to the brain. Other herbs help improve the brains abilities by providing nutrients that are essential for the cells of the nervous system.
Herbs that can help to improve memory include ginkgo, rosemary, gotu kola, and wild oats.
Herbal formula for poor memory
Simmer one teaspoon of ginseng root in four cups of water for twenty minutes. Add one teaspoon of each ginkgo, gotu kola, wild oats and nettle leaf and let steep for twenty minutes. Drink one cup of the tea three times a day.
If you prefer add one teaspoon of each tincture to one cup of water and drink one half cup twice a day.

Herbal Remedies For Morning Sickness


Morning sickness is usually only during the first three months of pregnancy but I have known women that have suffered bad morning sickness during their entire pregnancy.
In short, use ginger to help with the nausea of morning sickness.
There are allot of ginger capsules that are effective. The best thing is to use fresh ginger and make good strong tea.
There are those of the opinion that morning sickness is a way for the body to cleans itself in order to protect the fetus. This may be true because women who cleans before becoming pregnant report experiencing less morning sickness.
Besides for ginger other herbs that can help with nausea are lavender, peach leaf, wild yam root, and peppermint. Some herbalists don't recommend using mint during pregnancy but I think that drank as a tea even once a day is not a problem at all.

Herbal Remedies For Nausea


If you feel like you are about to throw up, you have nausea. Now this can be from a number of causes. Usually eating bad foods or eating too much are the culprit but also infection and various metabolic disorders can be the cause. If you are experiencing nausea for a extended period you should see a doctor.
Drinking teas from herbs such as ginger, mints, lavender, wild yam and cinnamon can be very helpful.
Herbal formula for nausea
Take one capsule of each cinnamon, ginger, cayenne and goldenseal. If you can buy Chinese medicine “Curing Pills” they are a prefect fix for nausea also.
If you suffer from nausea and weak digestion giving yourself a abdominal massage daily can be very helpful.

Herbal Remedies For Hangover


When you drink too much alcoholic beverages your body produces a lot of chemical by-products in addition to the alcohol which effect the entire body.
The most important thing to do when suffering through the aftermath of a long night out on the town is to make sure you drink lots of water.
Help your body cleanse from all that booze with detoxifying herbs like dandelion leaf and root, yellow dock root, chicory root and gentian root. If you are suffering from heart burn you can drink meadowsweet tea to help.
When drinking take milk thistle regularly.
Use ginseng root to regulate and balance your digestion and energy.
Herbal formula for hangover
Simmer one tablespoon of dandelion root and ginger root in three cups of water for twenty minutes and then add one tablespoon of dandelion leaf and meadowsweet herb and let steep for fifteen minutes. Let the tea cool and drink three cups a day.