A wellspring of information on how to live the healthiest life possible. When we say the healthiest life possible we don`t mean just the physical health of your body but the the greater you, you and your ecosystem. the healthiest life possible for you and your planet.
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Tuesday, June 28, 2011
Elecampane - Monograph
Common Name – Elecampane
Botanical Name – Inula Helenium
Parts Used – Root
Active Constituents – Volatile oil, lactones, bitter compounds, sterols and inulin.
So what is Elecampane good for?
Therapeutic Properties – lung tonic, expectorant, anti-tussive, diaphoretic, hepatic, anti-parasitic, anti-microbial.
Elecampane is helpful when treating all problems of the respiratory tract. Elecampane is good for ammonia, bronchitis, tonsillitis, asthma and the flue.
Elecampane can also be used to help improve appetite and absorption of food in the digestive tract.
Dosage
Tincture – take 30-60 drops three times a day.
Tea three cups a day
How can you make Elecampane tea?
Boil one teaspoon of dry root in one cup of water for ten minutes and strain out the used herb.
Contraindications
Should not be used during pregnancy and lactation.
Research articles with links
MRSA faces defeat from wild flower
http://web.archive.org/web/20071117044639/http://www.irishexaminer.com/irishexaminer/pages/story.aspx-qqqg=ireland-qqqm=ireland-qqqa=ireland-qqqid=48105-qqqx=1.asp
Herbal remedies for asthma treatment: Between myth and reality
http://journals.prous.com/journals/servlet/xmlxsl/pk_journals.xml_summary_pr?p_JournalId=4&p_RefId=668337&p_IsPs=N
Labels:
Herbal Monographs
Natural Home Remedy for Toothaches
This is a good quick formula that is very easy to make as long as you have the right ingredients on hand. I actually just came up with it because my wife has been having some serious tooth pain. Of course she needs to see a dentist, but what about until then.
So what I made for her is a very simple mouth wash that helps to relieve the pain and also fight any inflammation or infection. I took a 300 ml bottle filled it ¾ of the way with water. Then I added about 30 ml of vodka but any grain alcohol of about 40% alcohol will work. Then I added 15 drops of lavender essential oil, 8 drops of mint oil, 10 drops of eucalyptus oil and 13 drops of sage oil. I out the cap on the bottle and shuck it very well. This kind of preparation should be kept closed and preferably in the refrigerator.
DO NOT SWALLOW THE MOUTH WASH. It is not harmful at all if you swallow a bit and even if you swallow a lot it wouldn't be a problem but it could be bad for the stomach.
Mouth washed should be used as many times as needed to keep the pain down. When using mouth wash, concentrate on the area of the mouth where the pain is.
All of the oils that I put into the mouth wash have anti-bacterial and anti-inflammatory. The mint and the lavender oil are very helpful in relieving the pain.
The alcohol helps the oils to mix better with the water.
Warning – some people may be allergic to the oils in this formula. So if you have not used these oils before it is a good idea to put some of the solution on the inside of your elbow and wait ten minutes to see if it becomes red. If it does become red don't use this formula.
Labels:
Conditions/Treatments
Sunday, June 26, 2011
Sage - Monograph
Common Name – Sage
Botanical Name – Salvia officinalis
Parts Used – Leaves
Active Constituents – flavonoids, tannins, bitter and aromatic substances.
So what is Sage good for?
Therapeutic Properties – Carminative, anti-spasmodic, anti-microbial, astringent, anti-inflammatory, sudorific, expectorant, tonic, aromatic, nervine, vermifuge, emmenagogue, diuretic, stimulant, diaphoretic, stomachic, antiseptic.
Sage can be useful in the treatment of inflamtion of the upper respiratory tract, colds and inflammation of the throat.
Sage can be helpful for stomach aches, intestinal infection, diarrhea, inflammation of the mouth and gums.
Sage can be helpful to stop lactation, prevent hot flashes (during menopause).
Sage can also be used as a general tonic, to strengthen the immune system and to help with memory and concentration problems.
Dosage
Tincture – 20-40 drops three times a day
Tea – three cups a day
Contraindications
Contains 50% Thujone and should not be used by women with high chances of breast cancer.
Should not be used by people who suffer from epilepsy.
Should not be used by pregnant or nursing women.
Research articles with links
Topical anti-inflammatory activity of Salvia officinalis L. leaves: the relevance of ursolic acid
http://www.sciencedirect.com/science/article/pii/S0378874100003962
Salvia officinalis extract in the treatment of patients with mild to moderate Alzheimer's disease: a double blind, randomized and placebo-controlled trial
http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2710.2003.00463.x/full
Labels:
Herbal Monographs
Scutellaria - Monograph
Common Name – Scutellaria or Huang Qin
Botanical Name – Scutellaria Biacalensis
Parts Used – Roots
Active Constituents – Wogonoside, wogonin, baicalin, benzoic asid.
So what is Scutellaria good for?
Therapeutic properties - Anti-inflammatory, antibiotic, cholagogue, antihypertensive, antioxidant, calmative.
Scutellaria can be great in helping with allergy related problems of the respiratory system as well as of the skin.
Scutellaria can be helpful with problems caused by inflammation.
Scutellaria may be helpful in treating hyperlipidiemia, yellow phlegm, including phlegm with blood, diarrhea, dysentery, jaundice, urinary tract infections, and skin diseases.
Dosage
Dry herb – 1-2 grams three times a day
Tincture – 20-40 drops three time a day
Contraindications – may have a toxic effect when taken in large amounts. Should not be taken during pregnancy and lactation.
Research articles with links
Anxiolytic effect of wogonin, a benzodiazepine receptor ligand isolated from Scutellaria baicalensis Georgi
Free radical scavenging and antioxidant activities of flavonoids extracted from the radix of Scutellaria baicalensis Georgi
http://www.sciencedirect.com/science/article/pii/S030441659900152X
Mode of action of the anti-influenza virus activity of plant flavonoid, 5,7,4′-trihydroxy-8-methoxyflavone, from the roots of Scutellaria baicalensis
http://www.sciencedirect.com/science/article/pii/016635429400062D
Anticancer Activity of Scutellaria baicalensis and Its Potential Mechanism
Antiviral Activity of Plant Flavonoid, 5,7,4'-Trihydroxy-8-methoxyflavone, from the Roots of Scutellaria baicalensis against Influenza A (H3N2) and B Viruses
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Labels:
Herbal Monographs
Thursday, June 23, 2011
Thyme – Monograph
Common Name – Thyme
Botanical Name – thymus Vulgaris
Parts Used – Arial Parts
Active Constituents – Volatile oils, bitter substances, tannins, flavonoids and saponins.
So what is thyme good for?
Therapeutic properties – Anti-septic, expectorant, anti- spasmodic and anti-parasitic.
Thyme can be helpful in treating bronchitis, asthma, cough, inflammation of the throat, intestinal parasites, infection of the intestines and Candida.
Dosage
Tincture – 20-30 drops three times a day
Tea – drink three cups a day
How do you make thyme tea?
I like to call it a broth more than a tea. Add one teaspoon dry herb to one cup boiling water and let it brew for 10 minutes. Strain out the used herb and drink.
Contraindications
Thyme should not be used during pregnancy.
Labels:
Herbal Monographs
Wednesday, June 22, 2011
Eyebright – Monograph
Common – Eyebright
Botanical Name – Euphrasia Officinalis
Parts Used – Foliage and/or the Whole Plant
Active Constituents - Iridoid glycosides, flavonoids, and tannins.
So what is Eyebright good for?
Therapeutic Properties – Anti-inflammatory, astringent, anti-catarrhal.
Eyebright has been used for hundreds of years for varicose ailments. Eyebright has mainly been used to treat inflammation of the eye. But due to possible toxic effects of the herb is has been recommended to be taken only in homeopathic form.
Labels:
Conditions/Treatments
Echinacea – Monograph
Common Name – Coneflower
Botanical Name – Echinacea
Parts Used – Roots and Leaves
Active constituents – Alkylamides (Echinacein), polysaccharides, glycosides, volatile oil.
So what is Echinacea good for?
Therapeutic Properties – Immune stimulator, anti-biotic, anti-inflammatory, alterative (helps to cleans the body of waist) and heals wounds.
Echinacea can be taken in all cases of sickness where there is a pathogen, in order to help strengthen the immune system.
Echinacea can be used topically to help treat wounds and inflammation.
Dosage
Tincture – 30 drops three times a day.
Note – Echinacea should be taken for treatment only and not for prevention.
Contraindications – one should be carful when treating autoimmune problems because of Echinacea`s ability to strengthen the immune system.
Research studies on the effectiveness of Echinacea.
Echinacea for preventing and treating the common cold.
http://www.ncbi.nlm.nih.gov/pubmed/16437427/Echinacea root extracts for the prevention of upper respiratory tract infections: a double-blind, placebo-controlled randomized trial.
http://www.ncbi.nlm.nih.gov/pubmed/9821828In vitro effects of echinacea and ginseng on natural killer and antibody-dependent cell cytotoxicity in healthy subjects and chronic fatigue syndrome or acquired immunodeficiency syndrome patients.
http://www.sciencedirect.com/science/article/pii/S0162310996001257
Macrophage activation and induction of macrophage cytotoxicity by purified polysaccharide fractions from the plant Echinacea purpurea.
http://iai.asm.org/cgi/content/abstract/46/3/845
Labels:
Herbal Monographs
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